Dumbbell Weight Set: Savasa for Women Hand Weight Set with SPT Workout DVD

Savasa for Women Hand Weight Set with SPT Workout DVD Reviews

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Savasa for Women Hand Weight Set with SPT Workout DVD Feature

SPT DVD can be viewed on TV, computer or DVD player; uploaded to iPod or MP3 player; and quick start guide is included
Workout DVD This 15 minute hand weight workout DVD features Savasa personal trainer Jamie Kresta
Savasa personal trainer Jamie Kresta, ACE Certified fitness instructor and ACE certified trainer
Includes one pair of hand weights, Savasa personal trainer DVD for hand weights, and quick start guide
Choose from three weight increments: 3 lb (green), 5 lb (pink) and 7 lb (purple) based on your fitness level
She will take you through a quick and effective strength building routine that you can do anywhere

Hand Weights Created for Women. The latest evolution in hand weights. Unique design allows for the two weights to be used separately or as one. Nested shape keeps the weights together for easy and convenient storage. The hand weights come in a variety of increments to fit your workout needs.