Sunny Health & Fitness 110 Lbs. Black Barbell Set Reviews
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Sunny Health & Fitness 110 Lbs. Black Barbell Set Feature
- Including: roller case, 10lbx4pcs, 5lbx6pcs, 2.5lbx4pcs, barbell bar: 60"x1" 1pc, dumbbell bar: 14"x1" 2pcs, collar: 6pcs
- 60" bar can be easily break down to 2 pieces to store or carry, and easy to put back to one piece by the connecter
By Sunny This 110 lb black barbell set includes: one 60" barbell bar, two 14" dumbbell bars, six collars, four 10 lb plates, six 5 lb plates, and four 2.5 lb plates. The whole set is neatly arranged it its own black roller case for easy storage and transportation. Strength training refers to the usage of various equipment, such as benches, weight sets, dumbbells, weighted vests, etc. to add resistance to exercise. Strength training brings about a great many benefits, such as: thicker, stronger bones (important for women 30 years of age and up - reducing/eliminating chance of osterioperosis), increased strength/muscle tissue, increase of 'good cholesterol', improved joint function, fat loss, weight (muscle) gain, tougher tendoms and ligaments, and finally, excellent cardiovascular fitness. This type of conditioning also significantly reduces stress, increases energy level and reduces the chance of injury and disease(allows the body to function properly).
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Jan 20, 2011 09:09:06
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